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About our “Weight Loss for Life” Program …
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Almost 70 % of Americans are overweight. With so many people fighting the war against weight gain it is no wonder that there are an unbelievably large number of weight loss products and programs to choose from. It is very easy to get overwhelmed by so much information and it is also easy to fall prey to unhealthy weight loss program offers that promise great results.
Many programs will enable you to lose weight in the short term. However, in the long term they are not sustainable and can even be unhealthy.
Here are some things to look at carefully when choosing a weight loss program.
First, it is much safer to get involved in a program in which you are evaluated by a qualified doctor, especially if the program involves exercise. Many people with weight issues have underlying medical problems that may be made worse with a low calorie diet and an excessively vigorous exercise program. These problems may include unseen heart ailments, diabetes and hypoglycemia. A qualified doctor often can detect these issues by taking a thorough history and doing a physical exam prior to beginning a program.
Another aspect to look at carefully is the type and amount of food recommended by the particular program. Steer clear of any programs that advise you to lose more than 2 or 3 pounds per week on average. Any more than that is generally not healthy. Also, make sure that the plan provides for enough calories so that you don’t become malnourished. Starving is no way to lose weight safely.
Many programs sell their own brand of food products. You may indeed lose weight with these products. However, the problem is that often times the food offered is not nutritionally sound. A lot of this food is highly processed and may contain sugar and artificial ingredients. To get your weight issues under control for life it is best have a diet of whole, natural foods and to avoid refined sugars to the greatest extent possible.
Often times, hormonal or “metabolic” issues are to blame for the inability to lose weight. In other words, many people fail to lose weight permanently even if they greatly reduce their caloric intake and exercise adequately. These folks most likely have problems in their metabolic system. The thyroid, adrenals and other glands may be under-active or otherwise not working properly. These problems need to be medically addressed or even the best diet plan will not work in any sustainable way. Most weight loss programs on the market today do not address these important issues.
At the Advanced Medicine Center we specialize in weight loss and the treatment of metabolic conditions. We use a proven holistic approach to successfully treat any underlying metabolic problems. Our unique weight loss program includes whole food diet planning formulated by a registered dietitian and high quality nutritional supplements. What makes us unique is that we also provide individualized training to show you how to keep your weight off for life. Our plan is easy to follow and enables you to a live happy, healthy life. If you have been searching for a healthy weight loss program that works and is sustainable, contact us to set up a no-risk, no-cost initial consultation.
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